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Hamburgers, Carol's Home-Made Recipe

Looking for an easy Hamburgers, Carol's Home-Made recipe? Learn how to make Hamburgers, Carol's Home-Made using healthy ingredients.


Submitted by gabbie2010

Makes 6 servings



450 grams beef makes 4 large patties. 1/2 cup saltines is 10 small crackers If sliders, assume 35 grams each

Recipe Ingredients for Hamburgers, Carol's Home-Made

9/20 kg ground beef, extra lean
1/2 cup saltines, crushed
2 tbsp worschestershire sauce
1/2 tsp salt
1 egg
2 tbsp barbecue sauce

Recipe Directions for Hamburgers, Carol's Home-Made

Mix all and freeze in 4 servings.
Categories

Main Dish

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
184
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.9g
15%
Trans Fat
0.3g
Cholesterol
94mg
31%
Sodium
421mg
18%
Potassium
371mg
11%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.1g
0%
Sugars
2.4g
Protein
23.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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