Hamburger Stroganoff Recipe

Looking for an easy Hamburger Stroganoff recipe? Learn how to make Hamburger Stroganoff using healthy ingredients.


Submitted by collegecook

Makes 4 servings



Not saying it's healthy....that's why I'm on here analyzing. Perhaps some tweaking can be done.

Recipe Ingredients for Hamburger Stroganoff

1 lb. egg noodles
1 lb. lean ground beef
1/2 c. chopped onion
2 cloves garlic (minced)
2 tbsp. flour
2 beef bouillon cubes
1/4 tsp pepper
10 1/4 oz. condensed cream of mushroom soup (= 1 can, 98% fat free)
1 cup water
4 1/2 oz. sliced mushrooms, drained (canned)
8 oz. light sour cream (half a container usually)
2 tbsp. chopped parsley

Recipe Directions for Hamburger Stroganoff

Cook noodles. Brown beef and drain fat. Add onions, garlic. Stir in 1 tbsp. flour, bouillon, pepper, soup, water, mushrooms. Mix and bring to a boil. Reduce heat and simmer 15 mins. Combine sour cream, rest of flour, parsley. Mix into beef mixture and heat through. Serve over noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 470.9g
Amount Per Serving
Calories
593
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
925mg
39%
Potassium
770mg
22%
Total Carbohydrates
42.5g
14%
Dietary Fiber
2.2g
9%
Sugars
2.4g
Protein
44.7g
Vitamin A 11% Vitamin C 10%
Calcium 12% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
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