Hamburger Stir Fry Recipe

Looking for an easy hamburger stir fry recipe? Learn how to make hamburger stir fry using healthy ingredients.


Submitted by keliclevenger64

Makes 5 servings



vegetables with hamburger over rice

Recipe Ingredients for hamburger stir fry

2 serving ( 3 oz ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
1.5 cup Stewed Tomatoes, Original Recipe
6 stalk, medium (7-1/2" - 8" long) Celery
1 cup Onions
1 medium raw Bell Pepper Green
9 clove Garlic
3 cup Rice, White, Long-grain, Regular, Cooked

Recipe Directions for hamburger stir fry

saute vegetables with hamburger, add Italian seasoning to taste
Categories

Main Dish

Nutrition Facts
Serving Size 323.6g
Amount Per Serving
Calories
260
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
386mg
16%
Potassium
439mg
13%
Total Carbohydrates
40.9g
14%
Dietary Fiber
3.5g
14%
Sugars
7.8g
Protein
14.3g
Vitamin A 13% Vitamin C 54%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin C
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