Hamburger, Standard Recipe

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Looking for an easy Hamburger, Standard recipe? Learn how to make Hamburger, Standard using healthy ingredients.


Submitted by smithsarahs

Makes 1 serving



No cheese. 1 bun - Arnold Sandwich Thins.

Recipe Ingredients for Hamburger, Standard

6 oz. hamburger, ground, 90%
5 slices bread, whole wheat
2 oz. tomato
2 oz. pickles
1 leaf romaine

Recipe Directions for Hamburger, Standard

  1. Put all the ingredients together.

  2. Eat it.

Categories

Main Dish

Nutrition Facts
Serving Size 356.5g
Amount Per Serving
Calories
432
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
5.4g
27%
Trans Fat
0.3g
Cholesterol
129mg
43%
Sodium
1107mg
46%
Potassium
854mg
24%
Total Carbohydrates
27.2g
9%
Dietary Fiber
3.0g
12%
Sugars
4.4g
Protein
49.2g
Vitamin A 44% Vitamin C 24%
Calcium 9% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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