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Hamburger Soup Recipe

Looking for an easy Hamburger Soup recipe? Learn how to make Hamburger Soup using healthy ingredients.


Submitted by avan748275228

Makes 10 servings



Can opener soup w/ hamburger 2 28oz. cans diced tomatos 4 15oz. cans black beans 2lb. Ground Chuck

Recipe Ingredients for Hamburger Soup

1752. grams Black Beans
56 oz Diced Tomatoes, Seasoned
1 medium (2-1/2" dia) Onions
1 1tsp Olive Oil
32 oz raw 80% Lean Ground Chuck

Recipe Directions for Hamburger Soup

  1. Coarse Chop Onion

  2. Sweat onion in olive oil

  3. Add ground beef and brown

  4. Add pepper and salt to taste

  5. Add tomatoes and beans

  6. Heat over low fire 2 hours

Categories

Beef, Soup, American, Slow Cook

Nutrition Facts
Serving Size 435.9g
Amount Per Serving
Calories
430
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
1040mg
43%
Potassium
936mg
27%
Total Carbohydrates
43.1g
14%
Dietary Fiber
11.5g
46%
Sugars
8.9g
Protein
26.6g
Vitamin A 35% Vitamin C 29%
Calcium 16% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
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