Hamburger Soup (with Carrots, Peas & Corn) Recipe

Looking for an easy Hamburger Soup (with carrots, peas & corn) recipe? Learn how to make Hamburger Soup (with carrots, peas & corn) using healthy ingredients.


Submitted by blue0cean

Makes 14 servings



Hearty tasting soup for light meals

Recipe Ingredients for Hamburger Soup (with carrots, peas & corn)

6 cups water
1 1/2 cups peas
1 1/2 cups corn
1 1/2 cups carrots (sliced)
250 g ground beef

Recipe Directions for Hamburger Soup (with carrots, peas & corn)

  1. Brown ground beef

  2. Add water, vegetables and salt

  3. Simmer on medium heat until carrots are soft

  4. Serve immediately

Categories

Soup

Nutrition Facts
Serving Size 163.3g
Amount Per Serving
Calories
65
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
26mg
1%
Potassium
193mg
6%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
6.9g
Vitamin A 42% Vitamin C 13%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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