Hamburger Sauce W/ Corn Recipe

Looking for an easy Hamburger sauce w/ corn recipe? Learn how to make Hamburger sauce w/ corn using healthy ingredients.


Submitted by crislm

Makes 3 servings



It is an excellent sauce to be used with pasta in general and also with mashed potatoes!

Recipe Ingredients for Hamburger sauce w/ corn

1 lb ground beef
1 tsp salt
2 tsp onion powder
2 tsp garlic powder
121 g (Green Giant) Whole Kernel Sweet Corn Less Sodium
1/2 cup (Classico) Four cheese

Recipe Directions for Hamburger sauce w/ corn

  1. Brown ground beef;

  2. Add salt, garlic powder and onion powder;

  3. Add the Four cheese sauce;

  4. In the end, add the corn.

Categories

Side Dish

Nutrition Facts
Serving Size 238.7g
Amount Per Serving
Calories
350
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
1126mg
47%
Potassium
645mg
18%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.2g
5%
Sugars
4.0g
Protein
48.0g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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