Hamburger Sauce, 2 Oz Recipe

Looking for an easy Hamburger Sauce, 2 oz recipe? Learn how to make Hamburger Sauce, 2 oz using healthy ingredients.


Submitted by pghpeach

Makes 12 servings



A sauce that can be used with pasta or put on a bun or hot dog.

Recipe Ingredients for Hamburger Sauce, 2 oz

2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
7 oz Tomato Sauce
1 medium (2-1/2" dia)(110 g) Onions
1 tsp Oregano, Ground
1/2 tsp Sea Salt
1 dash Pepper, Black

Recipe Directions for Hamburger Sauce, 2 oz

Briown Meat & Onions. Drain off grease. Add tomato sauce & spices and simmer until blended.
Categories

Side Dish

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
77
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.3g
Cholesterol
22mg
7%
Sodium
121mg
5%
Potassium
153mg
4%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
6.8g
Vitamin A 2% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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