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Hamburger Rice & Green Beans Recipe

Looking for an easy Hamburger rice & green beans recipe? Learn how to make Hamburger rice & green beans using healthy ingredients.


Submitted by bherr

Makes 6 servings



Hamburger rice & green bean combo

Recipe Ingredients for Hamburger rice & green beans

2 lbs lean ground meat
1 cup dry rice
14 1/2 oz green beans
2 1/4 cups water

Recipe Directions for Hamburger rice & green beans

  1. saute meat

  2. cook rice according to directions

  3. mix rice, green beans and meat in skillet and heat through.

Categories

Main Dish

Nutrition Facts
Serving Size 339.4g
Amount Per Serving
Calories
392
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.7g
24%
Trans Fat
0.2g
Cholesterol
115mg
38%
Sodium
106mg
4%
Potassium
705mg
20%
Total Carbohydrates
29.5g
10%
Dietary Fiber
2.7g
11%
Sugars
0.9g
Protein
43.1g
Vitamin A 9% Vitamin C 19%
Calcium 5% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
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