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Hamburger Cups Recipe

Looking for an easy Hamburger Cups recipe? Learn how to make Hamburger Cups using healthy ingredients.


Submitted by mrprudhom

Makes 12 servings



Ground Beef formed into cups in a cupcake tin, filled with mashed potatoes and topped with cheese.

Recipe Ingredients for Hamburger Cups

24 oz Beef, Ground, 80% Lean Meat / 20% Fat, Loaf
113 3/5 grams Cheddar Shredded Cheese
3 cup Potatoes, Mashed, Dehydrated, Prepared From Flakes

Recipe Directions for Hamburger Cups

  1. Form ground beef into cups

  2. Bake until done

  3. Add mashed potatoes

  4. Top with cheese

  5. Bake until cheese is melted

Categories

Beef

Nutrition Facts
Serving Size 118.7g
Amount Per Serving
Calories
232
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
181mg
8%
Potassium
241mg
7%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.4g
2%
Sugars
0.8g
Protein
17.6g
Vitamin A 4% Vitamin C 9%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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