Hambuger Steak with Carmelized Onions Recipe

Looking for an easy Hambuger Steak with carmelized onions recipe? Learn how to make Hambuger Steak with carmelized onions using healthy ingredients.


Submitted by luvdachs2

Makes 4 servings



Hambuger Steak with carmelized onions

Recipe Ingredients for Hambuger Steak with carmelized onions

1 pound ground beef
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon italian seasoning
1 medium onion
1/2 cup beef broth
1/4 cup balsamic vinegar

Recipe Directions for Hambuger Steak with carmelized onions

  1. combine first 4 ingredients in a small bowl. Shape into 4 (1/2 inch thinck) patties.

  2. Heat a large non-stick skillet iver medium heat. COat pan with cook spray. Add patties; cook 3 to 4 moinutres on each side or until browned. Transfer patties ro a platter and keep warm.

  3. Add onion to pan; coat onion with cooking spray. Suate over medium high heat 4 minutes. Return patties to pan. Combinme broth and vinegar ; pour over onion and patties. Bring mixture to a boil; cover , reduce heat. and simmer 5 to 6 minutes or until meat is done.

Categories

Main Dish

Nutrition Facts
Serving Size 187.0g
Amount Per Serving
Calories
232
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
318mg
13%
Potassium
536mg
15%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
35.4g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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