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Hamberger and Veggies Sauce Over Small Shells Recipe

Looking for an easy hamberger and veggies sauce over small shells recipe? Learn how to make hamberger and veggies sauce over small shells using healthy ingredients.


Submitted by mitchell1985

Makes 4 servings



veggies and hamberger sauce over small shells pasta

Recipe Ingredients for hamberger and veggies sauce over small shells

1 1/2 cup Bertolli Sauce Five Cheese with Asiago and Fontina Cheeses
1/2 cup, chopped Peppers, Sweet, Green
1 1/2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
1 cup, chopped Peppers, Sweet, Red
1 medium raw Onion Yellow

Recipe Directions for hamberger and veggies sauce over small shells

  1. brown peppers and onion, add hamberger, brown

  2. cook pasta while browning veggies and and hamberger

  3. add sauce to cooked veggies and hamberger

Categories

Beef

Nutrition Facts
Serving Size 213.5g
Amount Per Serving
Calories
227
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.5g
17%
Trans Fat
0.4g
Cholesterol
55mg
18%
Sodium
554mg
23%
Potassium
361mg
10%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.4g
14%
Sugars
10.5g
Protein
19.3g
Vitamin A 27% Vitamin C 71%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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