Ham and White Bean Stew Recipe

Looking for an easy Ham and White Bean Stew recipe? Learn how to make Ham and White Bean Stew using healthy ingredients.


Submitted by stefanieong

Makes 8 servings



Hearty ham and bean stew. Serve with a green salad and warm bread.

Recipe Ingredients for Ham and White Bean Stew

3 cups ham, diced
2 oz hormel real bacon bits
2 tbsp dried onion
1 lb baby carrots
30 oz cannellini beans
14 oz chicken broth
1 tbsp rosemary, chopped
1/4 tsp tarragon
1/4 tsp paprika
1/4 tsp black pepper
1/2 cup water

Recipe Directions for Ham and White Bean Stew

  1. Rinse and drain beans.

  2. Mash one can of beans (to thicken the stew)

  3. Combine all ingredients into a 5 qt slow-cooker.

  4. Stir to combine.

  5. Cover and cook on High for 1 hour.

  6. Reduce to Low and cook 4-5 hours. Makes 8 cups.

Categories

Main Dish

Nutrition Facts
Serving Size 288.2g
Amount Per Serving
Calories
207
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
1294mg
54%
Potassium
511mg
15%
Total Carbohydrates
23.0g
8%
Dietary Fiber
7.5g
30%
Sugars
3.0g
Protein
18.3g
Vitamin A 157% Vitamin C 7%
Calcium 10% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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