Ham and Veggies Pasta Recipe

Looking for an easy Ham and veggies pasta recipe? Learn how to make Ham and veggies pasta using healthy ingredients.


Submitted by carinacasco

Makes 4 servings



very easy and good if you are running out of time. You can replace the veggies as you like.

Recipe Ingredients for Ham and veggies pasta

1 serving continental stock pot vegetable
1 serving continental stock pot vegetable
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 serving Dorsogna triple smoked ham
1.5 serving Certified Organic Olive Oil
1.5 cup, pieces or slices Mushrooms
1 medium raw Leeks
1.5 clove Garlic
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
240 grams Beans, Kidney, Red, Mature Seeds, Canned
240 grams organic spirals pasta

Recipe Directions for Ham and veggies pasta

Olive oil in the fry pan sautee the garlic, leek then add the Ham and after the veggies (except tomato) Add the stock pot without water and the beans cook until the veggies get soft but not overcook. Add the tomato and cook for another 2 min.
Categories

Main Dish

Nutrition Facts
Serving Size 543.9g
Amount Per Serving
Calories
274
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.7g
9%
Trans Fat
0.1g
Sodium
1505mg
63%
Potassium
436mg
12%
Total Carbohydrates
39.2g
13%
Dietary Fiber
4.7g
19%
Sugars
5.2g
Protein
12.9g
Vitamin A 6% Vitamin C 23%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
    Bad points
  • Very high in sodium
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