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Ham and Turkey Sandwich W/ Cheddar Recipe

Looking for an easy Ham and Turkey Sandwich w/ Cheddar recipe? Learn how to make Ham and Turkey Sandwich w/ Cheddar using healthy ingredients.


Submitted by finlem

Makes 1 serving



Ham and Turkey Sandwich w/ Cheddar

Recipe Ingredients for Ham and Turkey Sandwich w/ Cheddar

2 slices whole wheat bread
1 slice of smoked turkey breast
1 slice of ham
1 slice of cheddar cheese
1 leaf of lettuce
1 tablespoon light mayo

Recipe Directions for Ham and Turkey Sandwich w/ Cheddar

  1. 2 slices whole wheat bread

  2. 1 slice of smoked turkey breast

  3. 1 slice of ham

  4. 1 slice of cheddar cheese

  5. 1 leaf of lettuce

  6. 1 tablespoon light mayo

Categories

Main Dish

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
350
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
7.7g
39%
Trans Fat
0.5g
Cholesterol
54mg
18%
Sodium
1021mg
43%
Potassium
254mg
7%
Total Carbohydrates
26.0g
9%
Dietary Fiber
4.2g
17%
Sugars
3.4g
Protein
20.4g
Vitamin A 6% Vitamin C 2%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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