Ham Tortilla Recipe

Looking for an easy Ham Tortilla recipe? Learn how to make Ham Tortilla using healthy ingredients.


Submitted by lmickley1223

Makes 1 serving



whole wheat tortilla with thinly sliced ham (6 pcs), lettuce, tomatos, and shredded cheese

Recipe Ingredients for Ham Tortilla

0.3 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 serving Soft Taco Whole Wheat Tortillas
1 tbsp Peppercorn Ranch Dressing
0.5 oz Colby
1 serving Select Honey Ham Water Added Deli Meat
12 leaf Iceburg Lettuce

Recipe Directions for Ham Tortilla

put small amount of dressing on tortilla. lay in other ingredients and roll up
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 346.4g
Amount Per Serving
Calories
303
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
1122mg
47%
Potassium
327mg
9%
Total Carbohydrates
28.9g
10%
Dietary Fiber
1.4g
6%
Sugars
3.5g
Protein
16.3g
Vitamin A 33% Vitamin C 8%
Calcium 16% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
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