Ham & Swiss Dijon Sandwich Recipe

Looking for an easy Ham & Swiss Dijon Sandwich recipe? Learn how to make Ham & Swiss Dijon Sandwich using healthy ingredients.


Submitted by rmblnron

Makes 1 serving



Multigrain bread, ham, swiss sandwich with honey dijon mustard

Recipe Ingredients for Ham & Swiss Dijon Sandwich

2 slices Bread, Mixed-grain
1 ounce ham
1 slice swiss cheese
1 leaf romain lettuce
1 slice red onion
1 tsp honey dijon mustard

Recipe Directions for Ham & Swiss Dijon Sandwich

put dijon on bread and assemble sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 117.3g
Amount Per Serving
Calories
219
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
554mg
23%
Potassium
203mg
6%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.5g
6%
Sugars
2.9g
Protein
14.1g
Vitamin A 37% Vitamin C 14%
Calcium 27% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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