Ham Stew Recipe

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Looking for an easy Ham Stew recipe? Learn how to make Ham Stew using healthy ingredients.


Submitted by graciek82

Makes 8 servings



Ham, Potatoes, Onions & Great Northern Beans

Recipe Ingredients for Ham Stew

4 large onions, quartered
10 small potatoes, quartered
16 ounces great northern beans
16 ounces ham

Recipe Directions for Ham Stew

  1. Soak beans

  2. take left over ham and cut up

  3. boil beans, add ham

  4. add potatoes

  5. add onions

  6. Boil on low for 2 hours

Categories

Main Dish

Nutrition Facts
Serving Size 400.9g
Amount Per Serving
Calories
461
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
763mg
32%
Potassium
1923mg
55%
Total Carbohydrates
77.9g
26%
Dietary Fiber
18.5g
74%
Sugars
6.9g
Protein
26.2g
Vitamin A 0% Vitamin C 88%
Calcium 15% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin C
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