Ham Spread Sandwich with Whole Grain Bread Recipe

Looking for an easy Ham spread sandwich with whole grain bread recipe? Learn how to make Ham spread sandwich with whole grain bread using healthy ingredients.


Submitted by csmithdd

Makes 4 servings



Ham spread sandwich with whole grain bread

Recipe Ingredients for Ham spread sandwich with whole grain bread

1 cup ham
4 tablespoons mayonnaise
2 tablespoons pickle relish
8 slices whole grain bread

Recipe Directions for Ham spread sandwich with whole grain bread

Mix ham spread & put on bread
Categories

Main Dish

Nutrition Facts
Serving Size 112.0g
Amount Per Serving
Calories
252
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
895mg
37%
Potassium
100mg
3%
Total Carbohydrates
32.4g
11%
Dietary Fiber
4.5g
18%
Sugars
7.1g
Protein
11.8g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement