Ham Spread Recipe

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Looking for an easy HAM SPREAD recipe? Learn how to make HAM SPREAD using healthy ingredients.


Submitted by wickedwitch1

Makes 5 servings



This spread is great on crackers,bread,or pitas.

Recipe Ingredients for HAM SPREAD

1/2 lb deli ham
1 sweet pickle
3 tbls miracle whip light

Recipe Directions for HAM SPREAD

  1. I use my Magic bullet.When I was a child my mother would get out the hand grinder and we would grind it by hand.

  2. Grind up ham,grind up pickel, mix together then add miracle whip to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 67.2g
Amount Per Serving
Calories
110
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
811mg
34%
Potassium
134mg
4%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
7.7g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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