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Ham Spread Recipe

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Looking for an easy HAM SPREAD recipe? Learn how to make HAM SPREAD using healthy ingredients.


Submitted by wickedwitch1

Makes 5 servings



Old fashion ham spread for any lunchtime treat.I decided to try and make it because the market wants $5.00 a lb..I bought 1 lb of deli ham for $1.99 added a pickle and light salad dressing done.

Recipe Ingredients for HAM SPREAD

1/2 lb DELI HAM
3 tbls MIRACLE WHIP LIGHT
1 SWEET PICKLE

Recipe Directions for HAM SPREAD

  1. I use my Magic Bullet for chopping,you can use a hand grinder we use to love doing this as kids.

  2. Chop ham,chop sweet pickle,mix together.To that add miracle whip,mix well.

Categories

Main Dish

Nutrition Facts
Serving Size 67.2g
Amount Per Serving
Calories
110
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
811mg
34%
Potassium
134mg
4%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
7.7g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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