Ham Sandwich Recipe

Looking for an easy Ham Sandwich recipe? Learn how to make Ham Sandwich using healthy ingredients.


Submitted by gilmocamer

Makes 1 serving



Ham Sandwich w. Mustard and Havarty

Recipe Ingredients for Ham Sandwich

2 slices 100% Whole Wheat bread
1 tsp Frenchs Mustard Honey Dijon
5 slice (6-1/4" x 4" x 1/16") Ham, Sliced, Regular
3 oz Havarti

Recipe Directions for Ham Sandwich

  1. Spread Mustard on Bread

  2. Slice and add Cheese

  3. Add Meat

  4. Warm to touch in Microwave

Categories

Main Dish

Nutrition Facts
Serving Size 319.0g
Amount Per Serving
Calories
810
Calories from Fat
391
% Daily Value*
Total Fat
43.5g
67%
Saturated Fat
23.1g
116%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
2936mg
122%
Potassium
682mg
19%
Total Carbohydrates
47.4g
16%
Dietary Fiber
7.8g
31%
Sugars
6.0g
Protein
50.2g
Vitamin A 18% Vitamin C 9%
Calcium 67% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in sodium
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