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Ham Sandwich Recipe

Looking for an easy Ham Sandwich recipe? Learn how to make Ham Sandwich using healthy ingredients.


Submitted by lovaam

Makes 2 servings



Ham Sandwich cut in half. One sandwich is 2 servings

Recipe Ingredients for Ham Sandwich

1 serving Cooked Slices Ham
1 serving Cooked Slices Ham
1.2 serving 100% Whole Wheat Bread
1 oz American Cheese
0.5 tbsp Light Dressing

Recipe Directions for Ham Sandwich

  1. Make the sandwich

  2. Cut the sandwich

  3. Bag and enjoy

Categories

No Cook

Nutrition Facts
Serving Size 106.2g
Amount Per Serving
Calories
158
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
164mg
7%
Potassium
36mg
1%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
2.6g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Low in sugar
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