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Ham Sandwich Recipe

Looking for an easy Ham sandwich recipe? Learn how to make Ham sandwich using healthy ingredients.


Submitted by rubberneckin

Makes 3 servings



a sandwich you can make ahead of time.

Recipe Ingredients for Ham sandwich

6 ounce ham, ground
1 small onion, ground
2 tablespoon of salad dressing
1 tablespoon cheese,ground
1 pickle, ground

Recipe Directions for Ham sandwich

  1. Ground the first 5 ingredents together

  2. put 2 ounce of mixture on bread

Categories

Appetizers, Side Dish, Snacks

Nutrition Facts
Serving Size 113.9g
Amount Per Serving
Calories
152
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1086mg
45%
Potassium
204mg
6%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
10.3g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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