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Ham Sandwich Recipe

Looking for an easy Ham Sandwich recipe? Learn how to make Ham Sandwich using healthy ingredients.


Submitted by jlsallain

Makes 1 serving



Everyday staple...well not really every day, but makes for a nice guilty treat, especially with bacon!

Recipe Ingredients for Ham Sandwich

2 slices wheat bread
6 slices ham
1 slice cheese
1 tbsp mustard

Recipe Directions for Ham Sandwich

Toast bread and spread with mustard. Microwave bacon. Stack ham, cheese, and bacon on bread.
Categories

Main Dish

Nutrition Facts
Serving Size 263.2g
Amount Per Serving
Calories
577
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
11.4g
57%
Trans Fat
0.5g
Cholesterol
125mg
42%
Sodium
2629mg
110%
Potassium
725mg
21%
Total Carbohydrates
33.8g
11%
Dietary Fiber
7.6g
30%
Sugars
4.0g
Protein
44.9g
Vitamin A 6% Vitamin C 12%
Calcium 36% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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