Ham & Provolone Sandwich W/ Light Mayo Recipe

Looking for an easy Ham & Provolone Sandwich w/ light mayo recipe? Learn how to make Ham & Provolone Sandwich w/ light mayo using healthy ingredients.


Submitted by klesure

Makes 1 serving



Light Wheat Bread, 2 slices (deli thin) honey ham, provolone cheese and light mayo.

Recipe Ingredients for Ham & Provolone Sandwich w/ light mayo

45 grams Nature's Own light wheat bread
1 slice provolone
1 tbsp light mayonaisse
2 slices ham

Recipe Directions for Ham & Provolone Sandwich w/ light mayo

  1. Assemble all ingredients into a sandwich.

  2. Eat and enjoy.

Categories

Brunch

Nutrition Facts
Serving Size 135.0g
Amount Per Serving
Calories
291
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
1175mg
49%
Potassium
168mg
5%
Total Carbohydrates
22.4g
7%
Dietary Fiber
5.7g
23%
Sugars
1.6g
Protein
19.3g
Vitamin A 5% Vitamin C 4%
Calcium 24% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • High in sodium
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