Ham and Potato Soup, 1 Cup Serving Recipe

Looking for an easy Ham and Potato Soup, 1 cup serving recipe? Learn how to make Ham and Potato Soup, 1 cup serving using healthy ingredients.


Submitted by danielle860

Makes 8 servings



http://allrecipes.com/Recipe/Delicious-Ham-and-Potato-Soup/Detail.aspx

Recipe Ingredients for Ham and Potato Soup, 1 cup serving

3 1/2 cups potatoes, red bliss
1/3 cup celery
1/3 cup onion
8 ounces
2 tablespoons chicken bouillon granules
1/2 teaspoon salt, or to taste
1 teaspoon black pepper, or to taste
5 tablespoons
5 tablespoons all-purpose flour
2 cups milk

Recipe Directions for Ham and Potato Soup, 1 cup serving

http://allrecipes.com/Recipe/Delicious-Ham-and-Potato-Soup/Detail.aspx
Categories

Soup

Nutrition Facts
Serving Size 179.2g
Amount Per Serving
Calories
183
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.9g
10%
Trans Fat
1.6g
Cholesterol
23mg
8%
Sodium
582mg
24%
Potassium
454mg
13%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.9g
8%
Sugars
4.6g
Protein
8.7g
Vitamin A 3% Vitamin C 22%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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