Ham & Pineapple Lavash -Pizza Recipe

Looking for an easy Ham & Pineapple Lavash -Pizza recipe? Learn how to make Ham & Pineapple Lavash -Pizza using healthy ingredients.


Submitted by kberlee

Makes 1 serving



Ham & Pineapple Lavash -Pizza

Recipe Ingredients for Ham & Pineapple Lavash -Pizza

2 oz lavash bread, whole wheat
3 tblsp pizza sauce
1 oz pineapple
1 1/2 oz ham
1/3 cup mozzarella cheese

Recipe Directions for Ham & Pineapple Lavash -Pizza

Ham & Pineapple Lavash -Pizza
Categories

First Course

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
384
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1022mg
43%
Potassium
189mg
5%
Total Carbohydrates
43.2g
14%
Dietary Fiber
2.7g
11%
Sugars
5.0g
Protein
25.3g
Vitamin A 6% Vitamin C 33%
Calcium 43% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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