Ham, Onion, Cheese Omelet Recipe

Looking for an easy Ham, Onion, Cheese Omelet recipe? Learn how to make Ham, Onion, Cheese Omelet using healthy ingredients.


Submitted by danmarquis

Makes 2 servings



Toss stuff together, cook and eat

Recipe Ingredients for Ham, Onion, Cheese Omelet

5 eggs
1/2 cups ham
3/10 cups onion
2 tablespoons ICBINB
1/4 cup 2% Milk
2 slices swiss cheese
1/4 cups Mozzarella cheese
3/20 cups sharp cheddar cheese

Recipe Directions for Ham, Onion, Cheese Omelet

  1. cut onions

  2. cut ham

  3. scramble eggs

  4. add water to eggs

  5. add milk to eggs

  6. heat up onions and ham in butter

  7. pour eggs in and cook

Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 256.1g
Amount Per Serving
Calories
468
Calories from Fat
296
% Daily Value*
Total Fat
32.9g
51%
Saturated Fat
14.4g
72%
Trans Fat
0.0g
Cholesterol
529mg
176%
Sodium
873mg
36%
Potassium
358mg
10%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.7g
3%
Sugars
3.6g
Protein
34.0g
Vitamin A 30% Vitamin C 5%
Calcium 49% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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