Ham and Maple Turkey On Whole Wheat with Honey Mustard Recipe

More Recipes:

Looking for an easy Ham and maple turkey on whole wheat with honey mustard recipe? Learn how to make Ham and maple turkey on whole wheat with honey mustard using healthy ingredients.


Submitted by perfectcircle49

Makes 1 serving



Ham and maple turkey on whole wheat with honey mustard

Recipe Ingredients for Ham and maple turkey on whole wheat with honey mustard

1 slice Bread 100% Whole Wheat
2 oz Branded Deluxe Ham
2 oz Maple Glazed Honey Coat Turkey Breast
1 tsp Honey Mustard

Recipe Directions for Ham and maple turkey on whole wheat with honey mustard

Ham and maple turkey on whole wheat with honey mustard
Categories

Main Dish

Nutrition Facts
Serving Size 143.8g
Amount Per Serving
Calories
210
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1235mg
51%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.0g
8%
Sugars
6.0g
Protein
25.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
C-
    Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement