Ham Loaf Recipe

Looking for an easy Ham Loaf recipe? Learn how to make Ham Loaf using healthy ingredients.


Submitted by eatonjn

Makes 4 servings



Freeze the other servings for later!

Recipe Ingredients for Ham Loaf

240 g deli ham
40 g parmesan
2 eggs
2/3 slice whole grain bread

Recipe Directions for Ham Loaf

Mix all together, add to banana bread sized loaf dish, bake for 40 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 96.7g
Amount Per Serving
Calories
183
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
990mg
41%
Potassium
214mg
6%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.1g
4%
Sugars
0.6g
Protein
17.1g
Vitamin A 3% Vitamin C 4%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Very high in sodium
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