Ham and Green Bean Casserole Recipe

Looking for an easy Ham and Green Bean Casserole recipe? Learn how to make Ham and Green Bean Casserole using healthy ingredients.


Submitted by labamute

Makes 24 servings



From Simple & Delicious Jul/Aug 2008, p. 18. Butter taken out.

Recipe Ingredients for Ham and Green Bean Casserole

1 1/2 lbs. egg noodles, uncooked
3 lbs. cooked ham, cubed
4 cans cream of chicken soup, undiluted
4 cups frozen cut green beans, thawed
1 c. skim milk
2 c. cheddar cheese, shredded

Recipe Directions for Ham and Green Bean Casserole

  1. Cook pasta according to package directions.

  2. Meanwhile, in a large bowl, combine the ham, soup, beans and milk. Drain the pasta; pour over the ham mixture and toss to coat.

  3. Transfer to two greased 13 x 9 baking dishes.

  4. Sprinkle with cheese. Cover and freeze one casserole for up to three months. Bake the remaining casserole uncovered at 350 for 25-30 minutes.

  5. To use frozen casserole: Thaw in refrigerator overnight. Remove from the fridge 30 minutes before baking. Bake uncovered for 40-45 minutes at 350 or until heated through.

Categories

Main Dish

Nutrition Facts
Serving Size 178.0g
Amount Per Serving
Calories
225
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1137mg
47%
Potassium
259mg
7%
Total Carbohydrates
15.0g
5%
Dietary Fiber
1.8g
7%
Sugars
1.2g
Protein
14.9g
Vitamin A 7% Vitamin C 5%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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