Ham and Cheese Wrap with Honey Mustard Recipe

Looking for an easy Ham and Cheese Wrap with Honey Mustard recipe? Learn how to make Ham and Cheese Wrap with Honey Mustard using healthy ingredients.


Submitted by meww

Makes 1 serving



A yummy grade B lunch. Can also be cut into pieces for a snack. Even tastes good after being refrigerated! (please note that mustard, honey = honey mustard)

Recipe Ingredients for Ham and Cheese Wrap with Honey Mustard

1 tortilla
1 tbsp mustard, honey
2 slices ham
2 slices american cheese

Recipe Directions for Ham and Cheese Wrap with Honey Mustard

  1. Lay tortilla on a plate and spread the honey mustard on it. Place the ham and cheese on top of the honey mustard.

  2. Heat the tortilla in the microwave on HIGH for 55 seconds.

  3. Remove from microwave and roll into a burrito.

  4. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 133.2g
Amount Per Serving
Calories
336
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1301mg
54%
Potassium
396mg
11%
Total Carbohydrates
20.5g
7%
Dietary Fiber
3.6g
14%
Sugars
3.9g
Protein
21.1g
Vitamin A 7% Vitamin C 4%
Calcium 35% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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