Ham and Cheese Strata Recipe

Looking for an easy Ham and Cheese Strata recipe? Learn how to make Ham and Cheese Strata using healthy ingredients.


Submitted by mgndnvn

Makes 8 servings



Food and Wine Ham and Cheese Strata

Recipe Ingredients for Ham and Cheese Strata

8 eggs
6 oz bread
6 oz ham
8 oz cheese
1 1/2 cups skim milk

Recipe Directions for Ham and Cheese Strata

mix all ingredients and cook at 450 for 20 mins
Categories

Brunch

Nutrition Facts
Serving Size 160.8g
Amount Per Serving
Calories
284
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
229mg
76%
Sodium
679mg
28%
Potassium
241mg
7%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.8g
3%
Sugars
3.7g
Protein
19.3g
Vitamin A 12% Vitamin C 1%
Calcium 32% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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