Ham and Cheese Sandwich Recipe

Looking for an easy Ham and Cheese Sandwich recipe? Learn how to make Ham and Cheese Sandwich using healthy ingredients.


Submitted by lishafied

Makes 1 serving



Ham, Cheese and Mayo on Wheat Bread

Recipe Ingredients for Ham and Cheese Sandwich

2 slices Wheat Bread
1 slice Ham, Honey
1 slice American Cheese
2 tsp Hellmann's Mayonnaise

Recipe Directions for Ham and Cheese Sandwich

  1. Spread Mayo onto the Bread

  2. Put Ham and Cheese on Bread

  3. Put both pieces of Bread together

  4. Consume

Categories

Breads, Brunch, First Course, American, No Cook, Quick

Nutrition Facts
Serving Size 114.8g
Amount Per Serving
Calories
291
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.9g
24%
Trans Fat
0.5g
Cholesterol
35mg
12%
Sodium
965mg
40%
Potassium
281mg
8%
Total Carbohydrates
28.2g
9%
Dietary Fiber
4.2g
17%
Sugars
5.3g
Protein
15.9g
Vitamin A 4% Vitamin C 2%
Calcium 19% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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