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Ham & Cheese Sandwich Recipe

Looking for an easy Ham & Cheese Sandwich recipe? Learn how to make Ham & Cheese Sandwich using healthy ingredients.


Submitted by jshg123

Makes 1 serving



My basic ham & cheese sandwich

Recipe Ingredients for Ham & Cheese Sandwich

2 slices wheat bread
4 slices ham
1 slice american cheese
1 tbsp light mayonaise
1 tsp mustard
1 tbsp dill relish

Recipe Directions for Ham & Cheese Sandwich

Mayo on both sides, slice of cheese, mustard, ham on both sides, relish in the middle.
Categories

Main Dish

Nutrition Facts
Serving Size 221.3g
Amount Per Serving
Calories
456
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
7.4g
37%
Trans Fat
0.5g
Cholesterol
86mg
29%
Sodium
2351mg
98%
Potassium
544mg
16%
Total Carbohydrates
32.2g
11%
Dietary Fiber
5.8g
23%
Sugars
5.9g
Protein
30.5g
Vitamin A 3% Vitamin C 8%
Calcium 22% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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