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Ham and Cheese Quiche Recipe

Looking for an easy HAM AND CHEESE QUICHE recipe? Learn how to make HAM AND CHEESE QUICHE using healthy ingredients.


Submitted by yasheba

Makes 6 servings



SOME THINGS CAN BE SUB. TO BRING THE CALORIES DOWN

Recipe Ingredients for HAM AND CHEESE QUICHE

1 pastry shell (9 inches)
1 cup diced cooked ham
1 cup Sharp Cheddar Shredded Cheese
1 tsp dried minced onion
1/2 cup Real Egg Product
1 cup half-and-half

Recipe Directions for HAM AND CHEESE QUICHE

BAKE SHELL 5 MIN LINED WITH FOIL THEN 5 MIN WITHOUT FOIL IN A 400 DEGREE OVEN. PLACE HAM, CHEESE,AND ONION IN SHELL. IN BOWL, WISK EGGS, AND CREAM. POUR IN SHELL. COVER EDGES OF SHELL WITH FOIL AND BAKE FOR 35-40 MIN. LET STAND FOR 5-10 MIN BEFORE CUTTING.
Categories

Brunch

Nutrition Facts
Serving Size 108.8g
Amount Per Serving
Calories
216
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
488mg
20%
Potassium
123mg
4%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
11.5g
Vitamin A 13% Vitamin C 2%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in riboflavin
  •   Bad points
  • High in saturated fat
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