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Ham and Cheese Quiche Recipe

Looking for an easy Ham and Cheese Quiche recipe? Learn how to make Ham and Cheese Quiche using healthy ingredients.


Submitted by auracomm08

Makes 8 servings



Easy Quiche recipe without the half and half

Recipe Ingredients for Ham and Cheese Quiche

1 pie crust
12 ounces cheese
2 tbsp. flour
1/2 bell pepper
1/2 cup diced ham
4 eggs
1 cup milk
1/2 tsp. salt
1/2 tsp. pepper
3 ounce mushroom

Recipe Directions for Ham and Cheese Quiche

  1. 450 degree oven and place pie crust in tin. Bake pie crust for about 7 minutes until very lightly brown on edges. Reduce heat to 375.

  2. Mix veggies, cheese and flour. Toss to coat. Pur into crst after baking

  3. Whisk eggs slightly, add milk and whisk thoroughly. Pour over ingredients in pie crust

  4. Bake 40 minutes (or so) until quiche center is set.

Categories

Main Dish

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
391
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
736mg
31%
Potassium
221mg
6%
Total Carbohydrates
24.3g
8%
Dietary Fiber
0.9g
4%
Sugars
13.9g
Protein
17.6g
Vitamin A 21% Vitamin C 17%
Calcium 36% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in cholesterol
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