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Ham and Cheese Quiche Recipe

Looking for an easy Ham and Cheese Quiche recipe? Learn how to make Ham and Cheese Quiche using healthy ingredients.


Submitted by 4ladiesonly

Makes 6 servings



Can be made lower fat and calories by cutting ingredients. This was my standard recipe, until now.

Recipe Ingredients for Ham and Cheese Quiche

1 pie crust, standard
2 oz swiss cheese
7 oz mushrooms
3 cup ham, chopped
1 1/2 cup cheese, cheddar
3 eggs, large
1/3 cup milk
1 tsp mustard, dry
1/4 tsp pepper, white
2 tbsp flour

Recipe Directions for Ham and Cheese Quiche

  1. Layer swiss cheese in bottom of pie crust, layer mushrooms (or whatever you have on hand) over swiss, layer ham and cheddar on top of all and add egg mixture over all.

  2. Bake at 350 for 35 min.

Categories

Eggs, Breakfast, Brunch, American, Bake

Nutrition Facts
Serving Size 216.9g
Amount Per Serving
Calories
514
Calories from Fat
275
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
171mg
57%
Sodium
1339mg
56%
Potassium
426mg
12%
Total Carbohydrates
33.6g
11%
Dietary Fiber
2.0g
8%
Sugars
17.0g
Protein
27.1g
Vitamin A 16% Vitamin C 6%
Calcium 34% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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