Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ham and Cheese Omelette Recipe

Looking for an easy Ham and Cheese Omelette recipe? Learn how to make Ham and Cheese Omelette using healthy ingredients.


Submitted by ljh19

Makes 1 serving



You people know how to make an omelette! Get a skillet Heat it up Crack your egg Shred your cheese and ham And mix it all together like an omelette!

Recipe Ingredients for Ham and Cheese Omelette

0.67 serving (3 slices) Ham Water Added Baked Cooked 96% Fat Free
1 eggs Egg, Scrambled
1 serving Sharp Cheddar Cheese
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Ham and Cheese Omelette

  1. You people know how to make an omelette!

  2. Get a skillet

  3. Heat it up

  4. Crack your egg

  5. Shred your cheese and ham

  6. And mix it all together like an omelette!

Categories

Breakfast

Nutrition Facts
Serving Size 117.7g
Amount Per Serving
Calories
254
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
251mg
84%
Sodium
964mg
40%
Potassium
213mg
6%
Total Carbohydrates
2.8g
1%
Sugars
1.2g
Protein
20.4g
Vitamin A 12% Vitamin C 3%
Calcium 23% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement