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Ham and Broccoli Strata Recipe

Looking for an easy Ham and Broccoli Strata recipe? Learn how to make Ham and Broccoli Strata using healthy ingredients.


Submitted by christinavt

Makes 12 servings



From "Taste of Home." 6 cups frozen chopped broccoli, thawed and drained * 3/4 pound thinly sliced deli ham, cut into 1/2-inch strips * 2 cups (8 ounces) shredded Swiss cheese * 1 loaf (8 ounces) French bread, cut into 1-inch slices * 6 eggs, lightly beaten * 2 cups milk * 3 tablespoons dried minced onion * 3 tablespoons Dijon mustard * 1/2 teaspoon hot pepper sauce * 1/2 teaspoon paprika cvt

Recipe Ingredients for Ham and Broccoli Strata

6 cups frozen chopped broccoli, thawed and drained
3/4 pound thinly sliced reduced sodium deli ham (92528), cut into 1/2-inch strips
2 cups (8 ounces) shredded Swiss cheese
8 ounces French bread, cut into 1-inch slices
6 eggs, lightly beaten
2 cups milk
3 tablespoons dried minced onion (11284)
3 tablespoons Dijon mustard (56497)
1/2 tsp Tabasco sauce
1/2 teaspoon paprika

Recipe Directions for Ham and Broccoli Strata

  1. In a large bowl, combine the broccoli, ham and cheese; spread half into a greased 13-in. x 9-in. baking dish. Arrange bread slices on top. Cover with remaining broccoli mixture. In a large bowl, combine the eggs, milk, onion, mustard and hot pepper sauce. Pour over broccoli mixture. Sprinkle with paprika. Cover and refrigerate overnight.

  2. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving.

Categories

Cheese, Eggs, Pork, Main Dish, American, Bake

Nutrition Facts
Serving Size 176.7g
Amount Per Serving
Calories
229
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
542mg
23%
Potassium
213mg
6%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.9g
8%
Sugars
5.1g
Protein
17.7g
Vitamin A 16% Vitamin C 31%
Calcium 23% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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