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Ham and Broccoli Soup Recipe

Looking for an easy Ham and Broccoli Soup recipe? Learn how to make Ham and Broccoli Soup using healthy ingredients.


Submitted by susannelt

Makes 1 serving



Home made soup with ham and broccoli

Recipe Ingredients for Ham and Broccoli Soup

14 oz Pork, Cured, Ham, Boneless, Extra Lean
12 oz Broccoli Slaw
1 medium (2-1/2" dia) Onions
1 pat (1" sq, 1/3" high) Butter
1000 mL Imagine Organic Low Sodium Vegetable Broth
1000 mL Imagine Organic Low Sodium Vegetable Broth

Recipe Directions for Ham and Broccoli Soup

saute butter, onion, ham, add broccli slaw, stir to coat, add broth, boil, puree and serve
Categories

Pork, Appetizers

Nutrition Facts
Serving Size 2852.0g
Amount Per Serving
Calories
914
Calories from Fat
271
% Daily Value*
Total Fat
30.1g
46%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
6020mg
251%
Potassium
1299mg
37%
Total Carbohydrates
68.3g
23%
Dietary Fiber
17.9g
72%
Sugars
20.7g
Protein
96.2g
Vitamin A 123% Vitamin C 415%
Calcium 38% Iron 89%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in selenium
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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