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Ham Broccoli Quiche Recipe

Looking for an easy ham broccoli quiche recipe? Learn how to make ham broccoli quiche using healthy ingredients.


Submitted by lwh969

Makes 6 servings



Cook's notes You can use substitute chopped fresh spinach, diced ham, crumbled bacon, onions, or a combination of these ingredients in place of the broccoli. This recipe will accommodate about 1 1/2 - 2 cups of any desired filling if you use a deep dish pie crust. If you don't have a deep dish frozen pie crust, use about 3/4 cup of broccoli or desired filling ingredients. Saree likes to use Pillsbury Brand Pet Ritz Deep Dish Pie Crusts but other brands could be used as well.

Recipe Ingredients for ham broccoli quiche

3 eggs
1 cup milk
1 1/2 cup cheddar cheese
1/2 cup parmesan cheese
2 tbsp flour
1 cup ham
1 cup broccoli
1 pie crust

Recipe Directions for ham broccoli quiche

  1. Preheat oven to 350'F.

  2. In a medium bowl, toss cheddar cheese with flour.

  3. Add milk, eggs, Parmesan, pepper and veggies.

  4. Pour into pastry shell.

  5. Bake at 350'F for 50-60 minutes, or until set.

Categories

Main Dish

Nutrition Facts
Serving Size 178.9g
Amount Per Serving
Calories
449
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
11.3g
57%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
876mg
37%
Potassium
277mg
8%
Total Carbohydrates
32.6g
11%
Dietary Fiber
1.3g
5%
Sugars
18.0g
Protein
20.4g
Vitamin A 18% Vitamin C 24%
Calcium 38% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
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