Ham & Broccoli Pastry Recipe

Looking for an easy Ham & Broccoli Pastry recipe? Learn how to make Ham & Broccoli Pastry using healthy ingredients.


Submitted by adriennehayes

Makes 6 servings



Great for a quick dinner - serve with your favorite fruit or raw veggie

Recipe Ingredients for Ham & Broccoli Pastry

8 crescent rolls
5 oz shredded parmesan cheese
1/4 cup onion, chopped
1 1/2 cups broccoli, chopped
2 tablespoon dijon mustard
2 tablespoon light mayo

Recipe Directions for Ham & Broccoli Pastry

  1. Preheat oven to 375

  2. Unroll dough and place on sprayed cookei sheet, sela perforations. combine other ingredients in a bowl then spread mix down center lenght of dough about 3" wide. fold dough sides over mix leaving small opening down center. seal ends. bake 25 mins or until browned. slice and serve

Categories

Main Dish

Nutrition Facts
Serving Size 175.0g
Amount Per Serving
Calories
485
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
1082mg
45%
Potassium
273mg
8%
Total Carbohydrates
63.2g
21%
Dietary Fiber
3.1g
12%
Sugars
7.2g
Protein
22.4g
Vitamin A 5% Vitamin C 34%
Calcium 48% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement