Ham and Broccoli Mac and Cheese Recipe

Looking for an easy Ham and Broccoli mac and cheese recipe? Learn how to make Ham and Broccoli mac and cheese using healthy ingredients.


Submitted by nichole_mg

Makes 6 servings



Low fat Cheesy mac and cheese with ham and broccoli.

Recipe Ingredients for Ham and Broccoli mac and cheese

8 oz Cheese 2% Milk
8 ounces Organic Whole Wheat Penne
1 cup Milk, Lowfat, Fluid, 1% Milkfat
3 ounces Ham, Sliced, Regular
2 cup Broccoli

Recipe Directions for Ham and Broccoli mac and cheese

Cook pasta and drain, add all other remaining ingredients and cook on low heat until cheese is melted.
Categories

Main Dish

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
258
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
756mg
31%
Potassium
143mg
4%
Total Carbohydrates
36.8g
12%
Dietary Fiber
4.4g
18%
Sugars
5.2g
Protein
16.0g
Vitamin A 18% Vitamin C 20%
Calcium 39% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement