Ham Bone Soup Recipe

Looking for an easy Ham Bone Soup recipe? Learn how to make Ham Bone Soup using healthy ingredients.


Submitted by pamperedkeri2000

Makes 12 servings



Low calorie soup made from leftover ham

Recipe Ingredients for Ham Bone Soup

8 cups water
1 cup ham
14 oz corn
14 oz carrots, chopped
1 onion, chopped
1 tsp garlic powder

Recipe Directions for Ham Bone Soup

  1. Boil left over ham bone and ham an hour or so, remove fat and bone, chop ham and return ham to pot.

  2. Saute chopped onion. Add onion, carrots, corn and garlic powder to pot. Cook 30 minutes until carrots are soft.

Categories

Soup, Gluten-Free

Nutrition Facts
Serving Size 244.8g
Amount Per Serving
Calories
65
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
180mg
7%
Potassium
245mg
7%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.2g
9%
Sugars
3.1g
Protein
3.4g
Vitamin A 112% Vitamin C 9%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement