Ham, Beens,Potatoes Recipe

Looking for an easy Ham, beens,potatoes recipe? Learn how to make Ham, beens,potatoes using healthy ingredients.


Submitted by pampainter

Makes 8 servings



ham,potatoes,green beans,cooked together.

Recipe Ingredients for Ham, beens,potatoes

7 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
3 serving Fresh Steamed Green Beans
3 serving Fresh Steamed Green Beans
8 oz Diced Ham
8 oz Diced Ham

Recipe Directions for Ham, beens,potatoes

peel potatoes,snip green beans,add ham
Categories

Boil

Nutrition Facts
Serving Size 277.8g
Amount Per Serving
Calories
306
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
1062mg
44%
Potassium
479mg
14%
Total Carbohydrates
49.7g
17%
Dietary Fiber
9.7g
39%
Sugars
3.0g
Protein
16.7g
Vitamin A 0% Vitamin C 18%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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