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Ham and Beans Recipe

Looking for an easy Ham and Beans recipe? Learn how to make Ham and Beans using healthy ingredients.


Submitted by beangoz

Makes 8 servings



Plain old ham and beans. I really used 4 cups of beans, but my Always Save beans had a different count than the ones one here so I put seven cups to make up for it.

Recipe Ingredients for Ham and Beans

7 cups great northern beans, dry
16 oz. ham , cubed
12 cups water
2 chicken bouillon cubes
1/8 cup onion, chopped
1/2 t poultry seasoning
1 t salt
1 t black pepper

Recipe Directions for Ham and Beans

Soak beans overnight and rinse. Put all ingredients into a large kettle and cook on low for about 2 hours.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 570.9g
Amount Per Serving
Calories
257
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1548mg
65%
Potassium
616mg
18%
Total Carbohydrates
36.3g
12%
Dietary Fiber
10.9g
44%
Sugars
2.1g
Protein
22.2g
Vitamin A 0% Vitamin C 3%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sodium
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