Ham and Beans Recipe

Looking for an easy Ham and Beans recipe? Learn how to make Ham and Beans using healthy ingredients.


Submitted by heatherbell85

Makes 10 servings



pinto beans and ham with mrs dash seasoning and pepper with minced onion

Recipe Ingredients for Ham and Beans

2 cups pinto beans
4 ounces chopped ham
1 seasoning salt
1 pepper
1 tbsp minced onion

Recipe Directions for Ham and Beans

place beans, ham, and seasoning in a crockpot and cook on high for 4 hours
Categories

Main Dish

Nutrition Facts
Serving Size 51.0g
Amount Per Serving
Calories
153
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
168mg
7%
Potassium
572mg
16%
Total Carbohydrates
24.7g
8%
Dietary Fiber
6.2g
25%
Sugars
0.9g
Protein
10.2g
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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