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Ham and Bean Soup Recipe

Looking for an easy Ham and Bean soup recipe? Learn how to make Ham and Bean soup using healthy ingredients.


Submitted by altaadell

Makes 11 servings



ham and bean soup - make with turkey ham

Recipe Ingredients for Ham and Bean soup

1 cup carrots, shredded
1/2 cup celery, chopped
1/2 cup onion, chopped
1 cup ham
39 ounce canned Navy beans

Recipe Directions for Ham and Bean soup

Mix all ingredients and simmer for a couple of hours.
Categories

Soup

Nutrition Facts
Serving Size 133.5g
Amount Per Serving
Calories
366
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
177mg
7%
Potassium
1280mg
37%
Total Carbohydrates
63.1g
21%
Dietary Fiber
25.1g
100%
Sugars
4.7g
Protein
24.7g
Vitamin A 34% Vitamin C 8%
Calcium 16% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
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